Herbal Profile: Passionflower (Passiflora incarnata)

Botanical Information

• Scientific Name: Passiflora incarnata
• Common Names: Passionflower, Maypop, Apricot Vine, Wild Passion Vine
• Family: Passifloraceae

Plant Description

Passionflower is a perennial climbing vine native to the southeastern United States. It has large, intricate flowers with white petals and a purple corona. The plant also produces edible fruit known as maypops.

Active Constituents

• Flavonoids: Apigenin, luteolin, quercetin, kaempferol
• Alkaloids: Harman, harmine
• Glycosides: Passiflorine
• Others: Chrysin, vitexin, isovitexin

Medicinal Uses

Passionflower has been traditionally used for its calming and sedative properties. It is commonly utilized to address:

• Anxiety and Stress: Helps reduce symptoms of anxiety and promotes relaxation.
• Insomnia: Used as a natural remedy to improve sleep quality.
• Nervousness: Calms nervous tension and restlessness.
• Gastrointestinal Issues: May alleviate symptoms of nervous stomach and gastrointestinal discomfort.

Methods of Preparation

• Tea: Infuse 1-2 teaspoons of dried passionflower in a cup of boiling water for 10-15 minutes.
• Tincture: Typically taken in doses of 20-40 drops, three times daily.
• Capsules/Tablets: Follow the manufacturer's recommended dosage.
• Extracts: Available in various forms, including liquid extracts standardized to specific active constituents.

Dosage

• Tea: 1-2 cups daily
• Tincture: 20-40 drops, three times daily
• Capsules/Tablets: As per product instructions

Safety and Precautions

• Side Effects: Generally well-tolerated; may cause dizziness, confusion, or drowsiness in high doses.
• Pregnancy and Breastfeeding: Consult a healthcare provider before use.
• Interactions: May interact with sedative medications, blood thinners, and MAO inhibitors. Always consult a healthcare professional before combining with other medications.

Additional Notes

• Passionflower is often combined with other calming herbs such as valerian, chamomile, and lemon balm for enhanced effects.
• It is important to use products from reputable sources to ensure quality and safety.