Raspberry Leaf
Raspberry leaf is also rich in vitamins and minerals. It is known for helping to tone the uterus. It is often used to ease uterine spasms and PMS. It can support more regular menses and decrease heaviness of flow. It may also help to ease nausea and stomach upset.
Lady's Mantle
Lady’s mantle works to tone the uterus. This toning effect can help to minimize heavy vaginal bleeding. It is often used to support issues such as endometriosis and cervical incompetency. Some use this herb to improve tone to the breasts.
Wild Yam Root
It is believed that wild yam can actually trigger natural progesterone in a woman’s body, which supports hormonal balance related to estrogen. Wild yam can support uterine tone and ease menstrual cramping and pain. It also has a calming effect on the digestive system.
Rose
Rose petals have been used in traditional Chinese medicine for thousands of years to calm menstrual cramps and support a regular menstrual cycle. It can boost mood and support smooth digestion. It has a calming effect that support restful sleep. It contains antioxidants that help to slow aging. It is high in vitamin C which nourishes skin and supports the immune system.
Stinging Nettle
Nettle offers nutritive support, being high in calcium, iron, phosphorous, magnesium, potassium, zinc, beta-carotene, and vitamins A, C, D, K, and B complex! This herb is often used for amenorrhea, hormone balance, libido issues, heavy menses, PMS, and osteoporosis.
Mint
Mint can help with indigestion, bloating, gas, and cramps that may happen during prior to or during menstruation. It is also often used to ease tension that accompanies headaches. It has a calming effect that can reduce stress levels and mood swings, as well as relax muscle tension. It may also reduce cravings related to hormone changes.
Lemon Balm
Lemon balm has a relaxing and uplifting effect, protecting against anxiety and depression. It simultaneously soothes stomach and bowel issues related to stress. It eases pain from cramps. It can also help to reduce headaches and encourage restful sleep.
Customer Reviews
My hormones feel so much more balanced when I drink this tea. I love to just steep a bunch in the morning and sip on it all day. Favorite product so far.
This one surprised me the most. This tea is beautiful, tasty, and it actually has an effect on my body during the special time of the month. I feel less cramping and irritability. I might even be so bold as to say it shortened my period by a couple of days. This tea blend might actually be my new best friend!
